Couples Yoga with Live Cello
Fun, relaxing and fresh, yoga for two.
With New Leaf Instructor Shannon Sodano.
TRY FUN PARTNER ASSISTS
EXPLORE TRUST & THE POWER OF PARTNERSHIP
CHALLENGE BALANCE & STRENGTH TOGETHER
New Leaf teacher Shannon Sodano will lead a special Partners’ Yoga class for Valentine’s Day. Experience some of the many asanas designed for two, with soothing and vibrant live accompaniment by Brooklyn cellist Greg Heffernan.
Space is limited so please register in advance using the form below.
There are no open enrollments right now, please check back in the future.
About Shannon Sodano
Shannon is a yoga teacher, nutritionist, and wellness counselor. She holds a degree in Nutrition from New York University, where she also earned NYU’s first All-American honors in cross-country running. A sports injury inspired Shannon to explore solutions from Western medical doctors, alternative medicine, and the healing and strengthening of yoga. Shannon completed her 200-hour yoga teacher training with Wild Yoga and Balanced Rock in Yosemite National Park, CA. Shannon is also YogaFit certified and is an affiliate of the multidisciplinary health leadership group, Exuberant Animal. Shannon is most drawn to restorative yoga that has a flow, yet is gentle on the body and accessible to many.
About Greg ‘Cosmo D’ Heffernan
Greg ‘Cosmo D’ Heffernan is a local Brooklyn cellist and music producer whose background in classical music, jazz, studio production, and electronic music give him a distinct musical identity. In his solo acoustic work, Greg melds original beats and textures, always providing an emotionally impactful vibe.
Greg honed his craft at NYU. Early exposure to the NY Downtown jazz cellist Erik Friedlander set Greg on a path of improvisation and musical openness.
Previous experience is not required. We have clean, cushy mats for you.
Please plan to arrive 10 minutes ahead of scheduled class time if you are visiting New Leaf for the first time.
48 hour cancellation policy for this special class.
If your plans change, please cancel by email to schedule at newleafbody.com 48 hours prior to the start of the Workshop to avoid full charge. We cannot take cancellations by phone.