New Leaf Yoga & Pilates

An integrative fitness studio offering Yoga & Pilates in Park Slope.
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Gentle Yoga for Beginners

A Series of 4 Monday Evening Classes with Shanon Sodano
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Unlimited 14-Day Class Pass: $48 for new clients

New Leaf Yoga & Pilates in Park Slope

New Leaf is a neighborhood integrative fitness studio in Park Slope, Brooklyn, where we teach yoga, Pilates and the joy of movement. We offer more than 20 small group classes per week, including early morning, prenatal, postnatal and outdoor classes.

Arriving at New Leaf on the edge of Prospect Park, you’ll meet our band of talented teachers in leading edge movement disciplines.

We’ll invite you to workouts that are mindful, challenging in just the right measure, and fresh. Each New Leaf teacher offers something special. All are highly trained, certified in their crafts, and inspiring.

Privates and duets are available in both yoga and Pilates (mat/equipment).

What would your yoga class be like if it was shaped just for you? Can you take your Pilates practice to an empowering new level with an occasional one-on-one with a top teacher? Maybe you’d like more personalized support for your pregnancy, your postnatal bounce back, or to help grow more resilient after physical therapy.

At New Leaf, we know well that it’s a privilege to help guide you in sustainable healthy movement over the whole arc of life.

New Leaf Pilates & Yoga in Park Slope

New Leaf Instructors

At New Leaf, we’re bringing highly trained, inspiring teachers in leading movement disciplines to Park Slope.
New Leaf offers classes in pilates and yoga in park slope for all skill levels

Classes for all skill levels

We offer alignment-based, restorative, and Vinyasa yoga, as well as Pilates mat classes using an array of props, barre / core blend classes, and core strength cross-training.
New Leaf offers Yoga in Park Slope and Pilates in Park Slope, and is steps away from Prospect Park

Steps away from Prospect Park

​With Prospect Park right across the street from New Leaf, many of our clients like to couple their yoga or Pilates session with a walk or run.​​

Do you love New Leaf Yoga & Pilates?

Love Your Low Back™

Love Your Low Back™ class at New Leaf with Nadia. Many attend this class to learn a short list of basic exercises that almost all of us adults should be practicing…

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